Impact of Sexual Activity on Sleep Quality

Engaging in sexual activity before sleep can lead to a more restful night's sleep, according to a study. The benefits seemed to be stronger for women, possibly due to the release of feel-good hormones. The study involved heterosexual couples following a sex and sleep schedule for 11 nights.

Impact of Sexual Activity on Sleep Quality

Having sex or self-pleasure before bed may lead to a better night's sleep, especially for women, due to the release of feel-good hormones. A study with seven couples showed improved sleep quality on nights with sexual activity compared to celibate nights.

Impact of Sexual Activity on Health and Mortality

Women who abstain from sex may be at a higher risk of death within five years, while men with the most sex are also at risk of early death. Regular sexual activity is linked to better cardiovascular health and may help reduce the harmful effects of depression. The study found that high sexual frequency increased mortality risk for men but not for women.

Transgender Inmate Accused of Sexual Activity in Women's Prison

A male felon identifying as a woman in Washington State is accused of having sex with a female inmate in a prison cell. The incident is under investigation following a report by the National Review.

Decline in Sexual Activity Among Adults

A recent study shows a decline in sexual activity among young adults and across all adult age groups since the late 1980s. The decline is observed across various religious groups and is consistent with age. Possible factors contributing to this trend include the rise of smartphones and increased focus on social media.

Male Humpback Whales Engaging in Sexual Activity

Photographers captured two male humpback whales engaging in sexual activity for the first time, with one whale appearing unhealthy and ultimately succumbing during the encounter. The behavior was documented in waters west of Maui in January 2022.