Baking Cottage Cheese TikTok Trend
TikTok creators are baking cottage cheese in the oven as a new trend to boost protein intake. Some influencers have shared recipes for baked cottage cheese, highlighting its high protein content and versatility. However, nutritionists warn about potential cons such as high sodium content and lack of fiber compared to traditional bread options.
Key Points
- TikTok creators baking cottage cheese to boost protein intake
- Recipes shared for baked cottage cheese as bread alternative
- Mixed responses online, with some praising the trend and others disliking cottage cheese
Pros
- High in protein
- Versatile and flavorful
- Low-carb and gluten-free option
Cons
- High in sodium
- Lacks fiber compared to traditional bread
- May lead to overconsumption of protein