Maria Branyas Morera's Longevity and Genetic Study

Maria Branyas Morera, the world's oldest living person before her death at age 117 in Spain, had a microbiota of an infant and genes that made her cells feel and behave as if they were 17 years younger. Her healthy lifestyle choices and unique genetic makeup contributed to her longevity.

Benefits of Low-Glycemic Index and Mediterranean Diet

Dr. Brett Osborn discusses the benefits of a low-glycemic index diet and the Mediterranean diet for healthy glucose levels and reduced inflammation. Tips on affordable Mediterranean staples and meal ideas are shared by nutritionists.

Tips for Maintaining Youthful Look and Healthy Lifestyle by Jane Seymour

British actress Jane Seymour shares her tips for maintaining a youthful look and healthy lifestyle without strict dieting. She details her diet, fitness routine, and beauty regimen, emphasizing the importance of making good choices and staying active.

Kay McConaughey's Secrets to Staying Young

Kay McConaughey, Matthew McConaughey's mom, shares her secrets to staying young and positive attitude in an interview with Austin Lifestyle. She emphasizes the importance of not stressing over things and maintaining a healthy lifestyle.

Impact of Walking Speed on Cognitive Decline and Dementia Risk

A new study suggests that a slower walking pace could be a sign of cognitive decline or dementia. Researchers assessed over 16,800 healthy individuals over 65 and found a link between declining walking speed and cognitive ability with a higher risk of dementia.

Mark Wahlberg's Workout Routine and Health Advocacy

Mark Wahlberg shares insights into his intense workout routine, emphasizing the importance of balance and moderation in living a healthy lifestyle.

Cancer Prevention and Early Detection Month

President Joe Biden declared April 2024 as Cancer Prevention and Early Detection Month, emphasizing the importance of screenings for early detection and healthy lifestyle habits to prevent cancer. Fox News Digital interviewed the CEO of the Prevent Cancer Foundation about the significance of this declaration and the importance of routine cancer screenings.

Billy Gardell's Weight Loss Journey

Billy Gardell, known for 'Mike & Molly,' underwent bariatric surgery in 2022 and lost 170 pounds. He emphasizes the importance of commitment to maintaining weight loss through a healthy diet, exercise, and self-love.

Healthy Lifestyle and Longevity in Hunza Valley, Pakistan

In the Hunza Valley of Pakistan, people have a remarkably high life expectancy of around 100 years due to their healthy lifestyle habits, such as consuming apricot seeds and oil, being active throughout their lives, drinking 'Hunza water' from glacial sources, and having a tight-knit community that takes care of its elderly.