Impact of Walking Speed on Cognitive Decline and Dementia Risk

A new study suggests that a slower walking pace could be a sign of cognitive decline or dementia. Researchers assessed over 16,800 healthy individuals over 65 and found a link between declining walking speed and cognitive ability with a higher risk of dementia.

Mark Wahlberg's Workout Routine and Health Advocacy

Mark Wahlberg shares insights into his intense workout routine, emphasizing the importance of balance and moderation in living a healthy lifestyle.

Cancer Prevention and Early Detection Month

President Joe Biden declared April 2024 as Cancer Prevention and Early Detection Month, emphasizing the importance of screenings for early detection and healthy lifestyle habits to prevent cancer. Fox News Digital interviewed the CEO of the Prevent Cancer Foundation about the significance of this declaration and the importance of routine cancer screenings.

Billy Gardell's Weight Loss Journey

Billy Gardell, known for 'Mike & Molly,' underwent bariatric surgery in 2022 and lost 170 pounds. He emphasizes the importance of commitment to maintaining weight loss through a healthy diet, exercise, and self-love.

Healthy Lifestyle and Longevity in Hunza Valley, Pakistan

In the Hunza Valley of Pakistan, people have a remarkably high life expectancy of around 100 years due to their healthy lifestyle habits, such as consuming apricot seeds and oil, being active throughout their lives, drinking 'Hunza water' from glacial sources, and having a tight-knit community that takes care of its elderly.