Impact of Fatherhood on Men's Heart Health

A new study suggests that fatherhood may negatively impact men's heart health as they age, potentially due to added responsibilities and stress. However, fathers had lower rates of death compared to childless men, possibly due to stronger social support. The study also found differences in outcomes based on race and ethnicity, with young fathers experiencing the worst heart health outcomes.

Effects of Fish Oil Supplements on Heart Health

Regular use of over-the-counter fish oil supplements may increase the risk of stroke and atrial fibrillation, according to a new study. Prescription fish oil may be beneficial for individuals with existing heart disease. It is recommended to get omega-3 fatty acids from food sources like sardines, wild-caught salmon, and plant-based options.

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Impact of Anger on Heart Health

Feeling angry for as little as eight minutes a day could raise your chances of experiencing a cardiac event, according to a study published in the Journal of the American Heart Association (AHA).

The Impact of Anger on Heart Health

A study found that anger can affect the heart by impairing blood vessel function, which is an early marker for atherosclerosis. Managing anger through techniques like yoga or cognitive behavioral therapy could help prevent heart-related issues.

Impact of Anger on Heart Health

Study shows that anger can impair blood vessel function, leading to potential heart issues like atherosclerosis and heart disease. Managing anger through techniques like yoga and cognitive behavioral therapy may help prevent heart problems.

The Egg Debate: Fortified Eggs and Heart Health

A new study suggests that fortified eggs may not have negative effects on heart health, contrary to previous beliefs about eggs and cholesterol. The study shows that consuming fortified eggs regularly could offer some cardiac benefits, but experts advise that eggs are just one piece of the dietary puzzle for heart health.

Heart Health and Exercise Products on Amazon

Staying heart-healthy is essential for longevity. Check out five smart Amazon products to consider purchasing for your heart health, including a heart-healthy cookbook, a Fitbit for tracking activity, an elliptical machine for home workouts, an intelligent scale, and a Smart Ring health tracker.

Surviving Sudden Cardiac Arrest

A Minnesota woman survived sudden cardiac arrest after going 25 minutes without a pulse. She shares her story to raise awareness of SCA and emphasizes the importance of CPR and advocating for one's health.

Heart-Healthy Diet

February is National Heart Month, and it's a great time to focus on heart health. Incorporate heart-healthy foods like dark leafy greens, olive oil, avocados, berries, beans, high-fat fish, whole grains, walnuts, flaxseed, grape juice, papayas, sweet potatoes, pomegranates, almonds, and dark chocolate into your diet. Limit foods high in sodium, saturated fats, and sugar. Moderation in alcohol consumption is also important for heart health.

Impact of High-Protein Diets on Heart Health

A new study from the University of Pittsburgh School of Medicine suggests that high-protein diets, especially those exceeding 22% of daily caloric intake, may increase the risk of heart disease by promoting atherosclerosis. The study identifies leucine, an amino acid found in animal-based foods, as a key player in this process. The research challenges the belief that more protein is always better for health.